Why Diet AND Exercise Are Necessary for “Waist Loss”

By | Jul 23, 2009

Have you been doing crunch after crunch and twist after twist without seeing any results in your middle section? Or have you been dieting and eating a healthy diet but still not seeing a defined mid-section? There is a very good reason for that…one without the other won’t get you the results that you seek. […]

© 2009
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