A Great “Saddlebag” Burner

By | Aug 6, 2009

Here is a great move for working on those stubborn outer hips, aka your saddlebags. Lying on your left side, propped up on your left arm with your left leg bent and right leg extended, lift and lower the right leg. Do not lock your right knee, but keep your leg straight. Do this 16x, […]

© 2009
Aerobics-Workout